
How to reduce your child's sugar intake
According to Public Health England children aged 4 to 10 years should have no more than the equivalent of 5 to 6 cubes of sugar each day, but are consuming on average 13 cubes. They go on to say that "Too much sugar can lead to weight gain, obesity and tooth decay, a third of children leave primary school overweight or obese, while around a quarter of 5 year olds suffer from painful tooth decay. Children above a healthy weight are more likely to remain so as adults, increasin