This is one of our favourite family breakfasts and is packed full of protein, fibre and antioxidants. Also by changing one or more of the ingredients you can create lots of different combinations to suit your tastes. Oat and chia seed pudding: Ingredients: (Serves 2) 1 1/2 bananas mashed 1 Cup of oats 1 1/2 cups of coconut milk or other plant based milk. 2 tablespoons of chia seeds 1/2 tablespoon of vanilla Mix the ingredients together in a bowl and leave overnight in the fri