
Healthy Tips For Your Holidays
With only a few weeks until schools break up for the summer holidays I am sure many of you will be boarding a plane, boat or getting in the car for your family holiday. For many this is a time for some rest and relaxation so staying healthy whilst holidaying is important to ensure you get the most enjoyment from your break. Here are my top tips for some common health complaints whilst holidaying: Avoiding upset tummies: For many it is all too familiar getting travellers diarr